Sheila’s social studio
Choose a design, add your words or a favourite photograph, then download the picture for your post.
Choose a JPG, PNG or WebP up to 15 MB. Your photograph stays on this device.
Preparing the artwork…
Caption & image description
Copy the caption into your post and the image description into its alt text field. Update both when the photograph or story changes.
Open a draft or start again
Switching designs keeps your edits while this tab stays open. Save an editable draft to reopen it another day.
Using your artwork
The three portrait posts are sized for Facebook or Instagram feeds. Use the wide cover and square profile picture for your Facebook Page. The profile picture also works in Instagram’s circular frame.
The cover guide shows a central crop allowance. Check Facebook’s own preview on phone and desktop before confirming its position. Guides never appear in the downloaded picture.
Get the five original PNGs individually. The owner’s guide includes the page bio, example posts and a first-month plan.